Padahal kemaren makan nasi padang 🥺 deg2an takut malah naik, eh ternyata masih turun 🥰
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 61.39g | Prot: 44.96g | Carbs: 142.10g.
Breakfast: Kartika Sari Pisang Bolen. Lunch: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Kikil, Tahu Goreng, Cap Cay Kuah, Nasi Putih. Dinner: Sambal Goreng, Ayam Geprek. Snacks/Other: Brownies, Pangsit Goreng. more...
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1946 kcal
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Exercise:
Ironing - 30 minutes, Sleeping - 8 hours, Google Fit - 15 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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