|
Alguém toma whey ai para emagrecer? estou comecando a usar no lanche da tarde.
|
2258 kcal
|
Fat: 101.09g | Prot: 117.03g | Carbs: 222.02g.
Breakfast: Arroz Doce. Lunch: Swift Contra Filé (Bifes). Dinner: Habib's Pastel de Queijo, Habib's Pastel de Carne. Snacks/Other: Brasil Caipira Doce de Abóbora, Integralmedica Whey 3W, Perdigão Salame Defumado, Tirolez Queijo Provolone Curado Defumado, Fazenda Bela Vista Queijo Minas Frescal. more...
|
|
1936 kcal
|
Exercise:
Running - 10/kph - 5 minutes, Google Fit - 23 hours and 55 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jonas150788's Weight History
|