Weigh In record (no journal entry) for 10 July 2020
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82.1 kg
Lost so far: 8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 9.00g | Prot: 35.74g | Carbs: 93.45g.
Lunch: Yoplait Panier de Yoplait Nature sur Fruits, Taureau Ailé Riz Méditerranée de Camargue , Auchan Crème Légère 4%, Courgette, Filet de Poulet. more...
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Losing 2.1 kg a Week
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