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sarapan 219kalori ternya hilo rendah kalori
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1300 kcal
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Fat: 45.75g | Prot: 80.46g | Carbs: 155.04g.
Breakfast: HiLo Choco Hazelnut, Kue Bolu Coklat, Brownies. Lunch: Ellenka Fiber Creme, Gula Merah, Pisang Kepok Rebus, Filma Minyak Goreng Filma, Garam Laut, Royco Royco Ayam, Quaker Instant Oatmeal, Udang, Udang, Bawang Merah, Bawang Putih. Dinner: Filma Minyak Goreng Filma, Udang, Garam Laut, Ellenka Fiber Creme, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih. Snacks/Other: Cabai Merah atau Rawit, Seledri, Garam Laut, Bawang Putih, Filma Minyak Goreng Filma. more...
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IG @yukhidupsehatt's Weight History
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