Weigh In record (no journal entry) for 10 July 2020
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76.6 kg
Lost so far: 0.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 76.86g | Prot: 143.52g | Carbs: 98.13g.
Breakfast: Panini Low Carb. Lunch: Mandioca Cozida, Carne de Panela. Dinner: Churrasco. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Bolo de Banana e Aveia, Panini Low Carb. more...
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Losing 5.6 kg a Week
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aline_lucindo's Weight History
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