liv001's Journal, 10 Jul 20

I have a dilemma.

Do not laugh.

We are scheduled to go for a trip on Sunday to visit my husband's family. And I do not want to leave my scale behind.

What do you guys do... Leave it or Bring it?
49.0 kg Lost so far: 35.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
2077 kcal Fat: 154.31g | Prot: 105.69g | Carbs: 81.41g.   Breakfast: Tostitos Medium Salsa, Avocados, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, GG Scandinavian Bran Crispbread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, LeanFit Whey Protein Shake - Vanilla. Dinner: Cortas tahini, Bacon, Balderson Extra Old Cheddar, mushroom soup. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar, Werther's Original Sugar Free Hard Candy, Now Foods Beef Gelatin Powder, ChocXO Keto Snaps. more...
1232 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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Comments 
I thought you meant body weight scale. I've brought that and the food scale is even smaller. Doesn't mean I don't over indulge, just helps me track it all.  
10 Jul 20 by member: davidsprincess
def bring it ! Whatever it takes to stay on track.  
10 Jul 20 by member: LTHOMP56
I would. but I'm anal retentive like that.  
10 Jul 20 by member: one.point.O
Leave it. And keep track with a calorie counter 
10 Jul 20 by member: KatyEngar
If it will help you then take it, don’t be ashamed either. If you can stay on track without it then leave it at home. I generally take mine bc I derail very quickly on vacation. 
10 Jul 20 by member: Jessrob
How long are you going for? If it’s just for a few days, I would personally leave it. But if it’s like a week and they don’t have a good one, I don’t see anything weird about bringing it if it fits in your luggage! 
10 Jul 20 by member: newnamewhodis
you can always use your hands to size portions in a pinch. 
10 Jul 20 by member: Katsolo
except hot soup. avoid that.  
10 Jul 20 by member: Katsolo
Oh gosh, I thought you meant scale to weigh yourself! If it’s a food scale, just bring it!! So much easier to stay on track with calories that way! 
10 Jul 20 by member: newnamewhodis
Lol Kat 😂😂😂 
10 Jul 20 by member: newnamewhodis
no laughing here, I totally understand, I say bring it :-) 
10 Jul 20 by member: JMA312
I thought you meant body scale too..lol. I bring both of mine on vaca in our RV so I say yes! 
10 Jul 20 by member: Diana 1234
Of course take it with you 👍 
10 Jul 20 by member: maha.awartani
Bring it, if that's what you want to do. I travel all the time, and mine comes right along with me. 
10 Jul 20 by member: lonniehuffman
I was thinking I am too attached to knowing "my number" but most of you also travel with the scale! That is great (I am talking bathroom scale). We will be gone for about 10 days. I will see if it fits nicely somewhere when packing tomorrow. My daughter and husband will give me "looks" for sure. LOL 
10 Jul 20 by member: liv001
Enjoy your vacay liv! You could bring it, and not use it. Could be liberating? 
10 Jul 20 by member: sk.17
I weight myself every single day (a rely on the weekly weight loss). I was traveling and I had to leave the scale for 5 consecutive days. I was so anxious the first 2 days but I told myself that maybe that’s a chance for me to relax a little bit. I was so scared stepping on the scale, but I was so delighted when I saw a massive weight loss (comparing to the daily weight loss ofc). Just travel and enjoy your time a little bit away from the scale. ❤️ 
11 Jul 20 by member: malakmohamed2000
Oh my that scale is so cute... I will think about getting it. My foodscale is an old postal letter scale that I just love for its "oldness" but that little one looked so nice. There also is a travel bathroom scale for sale at amazon... hmmmm....  
11 Jul 20 by member: liv001
My food scale is also an old postal scale ha ha 
11 Jul 20 by member: squirlz88
For the record, I knew you were talking about the body scale the entire time 😉 People just don't understand! 🤣 But, I 'get you' 👍🏾😎 
11 Jul 20 by member: adefwebserver

     
 

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