Weigh In record (no journal entry) for 10 July 2020
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69.4 kg
Lost so far: 27.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 27.46g | Prot: 38.11g | Carbs: 30.29g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Alface, Lipton Ice Tea Limão Zero, Pipoca, Cones de Sorvete (tipo Bolo ou Wafer), Frango Grelhado (Pele Não Consumida), Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Biolab Fascia, Ovo Cozido, Spoleto Cenoura, Polenghi Creme de Ricota Light, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.9 kg a Week
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Wanessa Generoso Cunha Da Silva's Weight History
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