lunanera2's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
66.8 kg Lost so far: 2.2 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1182 kcal Fat: 32.26g | Prot: 31.70g | Carbs: 182.84g.   Breakfast: Innocent Super Smoothie, Billa Sandwich mit Beinschinken & Freilandeiern. Dinner: Glückskeks, Sriracha-Sauce, Billa Sandwich mit Beinschinken & Freilandeiern, Kajnok Reis, Shan Meat Masala Seasoning, Mumtaz Tamarin, Cock Brand Yellow Curry Paste, Shan'shi Kokosmilch Light, Brokkoli, Kürbis, Zucchini, Süßkartoffel (ohne Schale, Gegart, Gekocht), Karotten, Merkur Grüner Smoothie- Hand Gemacht, Schnittlauch, Natur Aktiv Bio Kokosöl, Zwiebeln. Snacks/Other: Ben & Jerry's Poppin Popcorn Eis, Sweet Valley Erdbeeren, Erdbeeren, Sweet Valley Himbeeren, Juice Bar Pink Dragon Juice. more...
Losing 2.1 kg a Week



     
 

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lunanera2's Weight History


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