Weigh In record (no journal entry) for 10 July 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 41.16g | Prot: 98.41g | Carbs: 148.87g.
Breakfast: Ghirardelli Chocolate Sauce, Starbucks Espresso Shot, Nature's Promise 2% Reduced Fat Milk, Driscoll's Strawberries, Blueberries , Fage Total 0% Greek Yogurt, Mangos . Lunch: Banana bread, Green Giant Fresh Baby Cut Carrots. Dinner: Bouillabaisse, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Chardonnay Wine, Mangos . more...
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1479 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Revechka's Weight History
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