beluybelii's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
53 kg Lost so far: 14.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1416 kcal Fat: 38.70g | Prot: 85.08g | Carbs: 185.14g.   Breakfast: Vivo Vivo Check Cacao, Miel, Clementinas, Colun Yoghurt Batido. Lunch: Genial Lechuga Escarola, Talliani Pasta al Huevo, Chef Aceite de Oliva Extra Virgen, Zanahoria, Hamburguesa de Lenteja. Dinner: Heinz Tomato Ketchup, Calán Probióticos, Gourmet Sésamo Tostado, Imperial Polvo de Hornear, Vivo Avena Instantánea,  Huevo, Chef Aceite de Oliva Extra Virgen, Palta Hass, Super Pollo Pechuga Deshuesada. Snacks/Other: Beshos Besitos de Merengue, En Linea Manjar, Costa Galletas de Agua Line. more...
Losing 0.5 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


beluybelii's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.