Weigh In record (no journal entry) for 10 July 2020
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61 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 72.73g | Prot: 131.89g | Carbs: 83.77g.
Breakfast: Ovo, Banana Prata, Mandubim Pasta de Amendoim Integral com Amendoim Granulado . Lunch: Purê de Batatas (com Leite Integral e Manteiga), Peito de Frango no Forno, Grelhado ou Assado, Predilecta Milho Verde em Conserva, Mandubim Pasta de Amendoim Integral, Abóbora Cozida (de Abóbora Fresca). Dinner: Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Vigor Iogurte Natural Desnatado (170g), St. Marche Quiche de Alho Poro, Abóbora Cozida (de Abóbora Fresca), Purê de Batatas (com Leite Integral e Manteiga), Filé Mignon Grelhado. Snacks/Other: Maçã, Ovo, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Abóbora Cozida (de Abóbora Fresca). more...
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Losing 1.6 kg a Week
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isabelaeccard's Weight History
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