Kathytnt's Journal, 10 Jul 20

One more course to complete the Master Life Coach course. This one was one I wasn't sure about. I do find that most of the info in the could help people lead a less stressful and more peaceful life. What more could you want for happiness?

View Diet Calendar, 10 July 2020:
1560 kcal Fat: 47.88g | Prot: 165.29g | Carbs: 170.88g.   Breakfast: Built Bar Salted Caramel Chocolate. Lunch: Texas Toast, Coleslaw, Heinz Baked Beans, Kroger Seasoned Pulled Pork. Dinner: Marie Callender's Delights Baked Country Chicken with Roasted Sweet Potatoes. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Frigo Light String Cheese, Kirkland Signature Unsweetened Almond Milk, Bananas, Quest Peanut Butter Protein Powder, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
2039 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
This is something to be really proud of. 
10 Jul 20 by member: Kenna Morton
Thank you!  
10 Jul 20 by member: Kathytnt
Major congrats and continued success! 
10 Jul 20 by member: jlucero813

     
 

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