angel ptz's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
50.8 kg Lost so far: 2.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
298 kcal Fat: 4.53g | Prot: 6.90g | Carbs: 59.87g.   Breakfast: Mr. Bread Roti Sandwich Isi Custard Banana, Madurasa Madu,  Pisang, Sari Roti Roti Tawar Kupas. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angel ptz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.