Weigh In record (no journal entry) for 11 July 2020
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69.2 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 28.38g | Prot: 31.37g | Carbs: 41.81g.
Breakfast: Яйцо-Пашот, Зеленый Листовой Салат, Козий Сыр (Твердый), Хлебодар Хлеб Солодовый, Малина, Активиа Заряд Пробиотиков 3,5%. more...
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Losing 3.5 kg a Week
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Ленка~пенка's Weight History
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