Weigh In record (no journal entry) for 11 July 2020
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129.9 kg
Lost so far: 5.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 18.79g | Prot: 22.95g | Carbs: 146.95g.
Breakfast: Нектарин, Цикорий с Молоком, Манная Каша на Молоке. Lunch: Ячневая Каша. Dinner: Цикорий с Молоком, Помидоры, Сметана 15%. Snacks/Other: Яблоко Айдаред, Нектарин. more...
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Losing 1.4 kg a Week
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Снежана25's Weight History
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