Weigh In record (no journal entry) for 11 July 2020
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80.2 kg
Lost so far: 13.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2973 kcal
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Fat: 79.99g | Prot: 178.36g | Carbs: 365.98g.
Breakfast: Myprotein Impact Whey Protein, SportLife Nutrition Pudding Caramel&Vanilla, Pakkasmarja 100% Kotimainen Mustikka, Amona Makeuttamaton Pähkinävoi, Myllyn Paras Kaurahiutale. Lunch: Omenat, Kotimaista Kanan Fileeleike, Amona Makeuttamaton Maapähkinävoi, Risella Basmatiriisi, Kotimaista Porsaan Grillipihvit. Dinner: Keiju Kasvirasvalevite 70%, Keitetty Kananmuna, Salonen Ruis100, Rainbow Rasvaton Raejuusto 0,2%. Snacks/Other: Suklaakeksi, Raparperipiirakka, PPS Nutrition Osmolite, Myprotein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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Late Bloomer 70's Weight History
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