karol624's Journal, 11 Jul 20


View Diet Calendar, 11 July 2020:
845 kcal Fat: 29.86g | Prot: 51.49g | Carbs: 94.50g.   Breakfast: 火龍果, 全聯 結球萵苣, 全麥土司, 豬排(烤製或烘焙), 石安牧場 動福蛋. Lunch: 鮮奶茶, 總匯三明治. Dinner: 雞湯, 芭樂, 炒紅蘿蔔, 蘆筍, 炒香姑, 炒黃瓜, 透抽, 白飯, 糙米飯. Snacks/Other: 芒果. more...

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