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1482 kcal
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Fat: 60.92g | Prot: 69.07g | Carbs: 176.16g.
Breakfast: Nanas, Telur Goreng, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Brokoli Dimasak (dari Segar), Sambal Matah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Rujak Buah. Dinner: Cap Cay Kuah, Fuyunghai, Ayam Goreng, Nasi Putih. Snacks/Other: Brownies Rendah Lemak. more...
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manikprayustini's Weight History
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