gaukhar_tas's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
78.6 kg Lost so far: 14.2 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
244 kcal Fat: 8.63g | Prot: 9.24g | Carbs: 34.14g.   Breakfast: Овсяная Каша на Молоке. more...
Losing 4.9 kg a Week

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gaukhar_tas's Weight History


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