Weigh In record (no journal entry) for 11 July 2020
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67.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 34.12g | Prot: 50.92g | Carbs: 186.63g.
Breakfast: Rapp Multivitaminsaft, Himbeeren, Pick Original Ungarische Salami, Ferrero Nutella, Ahornsirup, Mondamin Pancake. Dinner: Pottkieker Kesselgulasch. Snacks/Other: Likör, Prosecco. more...
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Gaining 0.7 kg a Week
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peschka18's Weight History
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