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makan siang. kenyang pake banget
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885 kcal
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Fat: 25.01g | Prot: 81.16g | Carbs: 89.71g.
Breakfast: Dutch Savory Stuffed Rice Rolls, Egg Yolk, Cooked Egg White, Water Spinach. Lunch: Chicken Breast, Vermicelli, Chili, Cabbage , Sprouts. Dinner: Chili, Sprouts, Cabbage , Vermicelli, Chicken Breast, Banana. Snacks/Other: Coffee with Milk. more...
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1571 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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