Weigh In record (no journal entry) for 11 July 2020
|
80 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 12.70g | Prot: 34.33g | Carbs: 48.05g.
Breakfast: Lidl Choco Nussa, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Vanilla. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|