Weigh In record (no journal entry) for 11 July 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 52.61g | Prot: 44.74g | Carbs: 122.78g.
Breakfast: Батон Нарезной, Жареное Яйцо без Жира. Lunch: Роллтон Лапша с Говядиной по-Домашнему. Dinner: Роллы Филадельфия. Snacks/Other: Кедровые Орехи, Chikalab Chika Biscuit Danish Biscuit. more...
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Losing 0.5 kg a Week
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irina_zharkuckay's Weight History
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