Weigh In record (no journal entry) for 10 July 2020
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 57.86g | Prot: 95.54g | Carbs: 95.84g.
Breakfast: Zuegg Marmellata Pesche Zero Zuccheri Aggiunti, Myprotein Peanut Butter, Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Fette Biscottate Integrali. Lunch: Gran Mare Tonno al Naturale, Bontà di Riso Riso Integrale. Dinner: Petto di Pollo, Carne, Bontà di Riso Riso Integrale. Snacks/Other: Conad Mandorle Pelate. more...
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steady weight
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Francescasbert's Weight History
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