Weigh In record (no journal entry) for 11 July 2020
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 3.78g | Prot: 5.96g | Carbs: 52.16g.
Breakfast: Sondey Digestiva Aveia , Nespresso Café Expresso, Nova Açores Leite Magro. Lunch: Nespresso Café Expresso, Limonada, Meloa. more...
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Losing 2.8 kg a Week
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