Weigh In record (no journal entry) for 11 July 2020
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75.8 kg
Lost so far: 24.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 21.13g | Prot: 12.00g | Carbs: 191.82g.
Breakfast: البلح. Lunch: البطاطا المحمصة ( المشوية ), نشاء الذرة. Dinner: Bread عيش بلدي بالرده. more...
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Losing 0.1 kg a Week
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soso.sully's Weight History
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