Weigh In record (no journal entry) for 11 July 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 86.38g | Prot: 77.09g | Carbs: 398.14g.
Breakfast: Çay Şekerli, Susamlı Simit. Lunch: Fındık, Muz, Süt, Eti Lifalif Yulaf Ezmesi, Ülker Kakaolu Bisküvi. Dinner: Çokça Etsiz Çiğ Köfte Dürüm. Snacks/Other: Algida Viennetta. more...
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Gaining 1.0 kg a Week
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gulciin.'s Weight History
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