ale.freitas07's Journal, 11 Jul 20

bom dia a todos,que tenhamos um sábado abençoado.
72 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
919 kcal Fat: 28.55g | Prot: 48.32g | Carbs: 116.85g.   Breakfast:  Panini Low Carb,  Mamão,  Cafezinho. Lunch:  Maminha,  Alface,  Nhoque,  Arroz Branco. Dinner:  Brownie, Coca-Cola Coca-Cola Zero (Lata). more...
steady weight

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ale.freitas07's Weight History


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