bom dia a todos,que tenhamos um sábado abençoado.
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 28.55g | Prot: 48.32g | Carbs: 116.85g.
Breakfast: Panini Low Carb, Mamão, Cafezinho. Lunch: Maminha, Alface, Nhoque, Arroz Branco. Dinner: Brownie, Coca-Cola Coca-Cola Zero (Lata). more...
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steady weight
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ale.freitas07's Weight History
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