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makan malam
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719 kcal
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Fat: 40.36g | Prot: 48.29g | Carbs: 48.50g.
Breakfast: Boiled Egg, Fried Chicken No Coating, Tempe (Kemenkes RI), Saori Saus Tiram, Onions , Sesame Oil, White Pepper , Salt , Extra Virgin Olive Oil, Baby Corn, Broccoli Stir-Fry Garlic, Cooked Bean Sprouts. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled), Boiled Egg, Kraft Keju Cheddar, Tongkol, Papaya. more...
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2016 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Aerobics - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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sagittarius.npr's Weight History
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