Weigh In record (no journal entry) for 11 July 2020
|
74 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 27.72g | Prot: 23.22g | Carbs: 81.65g.
Lunch: Farofa, Feijão Fradinho Cozido, Batatas Fritas Caseiras, Salada Vinagrete, Alface, Sadia Coxinha Das Asas. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrilino's Weight History
|