Weigh In record (no journal entry) for 11 July 2020
|
72 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2577 kcal
|
Fat: 120.48g | Prot: 147.07g | Carbs: 224.43g.
Breakfast: Pão de Queijo, Café com Açúcar. Lunch: Macarrão Integral Cozido, Alface, Pernil Assado, Batata Doce Cozida. Dinner: X-Tudo. Snacks/Other: Apreciare Iogurte Morango , Pêssegos. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaCF.'s Weight History
|