Weigh In record (no journal entry) for 11 July 2020
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71.1 kg
Lost so far: 15.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 23.59g | Prot: 38.69g | Carbs: 13.86g.
Dinner: Kiwi, Gallo Azeite de Oliva Extra Virgem, Queijo Mozzarella, Sadia Peito de Peru Light. more...
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Losing 1.1 kg a Week
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Amapola Martins's Weight History
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