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pagi ini langsung bikin pancake oatmeal, krn lg byk pisang. Tp sayangnya pisangnya udah terlalu mateng. Jd hasilnya ga terlalu bagus 😂 per pcs cuma 30kkal 😍😋
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652 kcal
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Fat: 20.32g | Prot: 29.90g | Carbs: 93.97g.
Breakfast: Yakult Yakult, Lemon, Telur Ayam/ Egg, Lemon, Quaker Instant Oatmeal, Pisang. Lunch: Tempura Udang, Tahu Isi, Kerupuk Makanan Ringan, Tempe Goreng, Kecambah, Daun Ubi Jalar, Nasi Putih. more...
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windyarums's Weight History
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