Weigh In record (no journal entry) for 11 July 2020
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76.2 kg
Lost so far: 0.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 59.99g | Prot: 81.88g | Carbs: 249.41g.
Breakfast: Duduxo Goma de Tapioca, Ovo Frito, Café, Camponesa Leite em Pó Integral. Lunch: Sadia Lasanha à Bolonhesa, Tampico Suco de Frutas Cítricas, Arroz Branco (Cozido), Extra Frango Assado. Dinner: Tampico Suco de Frutas Cítricas, Batatas Fritas sem Gordura, Copacol Linguiça de Frango Fina, Arroz Branco (Cozido). Snacks/Other: Camponesa Leite em Pó Integral, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café. more...
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2016 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Maria Albany's Weight History
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