pingkan6's Journal, 12 Jul 20

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bulan ini genap 6bulan diet demi hidup sehat dan berkualitas

View Diet Calendar, 12 July 2020:

246 kcal

Fat: 3.67g | Prot: 5.69g | Carbs: 52.82g. Breakfast: Sugar, Cocoa Powder (Unsweetened) , Banana, Quaker Oat. more...

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Comments

wahh udah turun berapa itu kak?dan tb bb awal berapa? kerennnn

11 Jul 20 by member: kurne

turun berapa kg kak? trus olahraganya apa?

11 Jul 20 by member: retnodp

wahh keren kakk

11 Jul 20 by member: hykai03

cantik kak

11 Jul 20 by member: rizhitu

numpang jejak:))

11 Jul 20 by member: bblue.sky

numpang jejak:))

11 Jul 20 by member: bblue.sky

Kurne: turun 12+kg, bb awal 79

11 Jul 20 by member: pingkan6

Retnodp: turun 12+kg olga home workout aja pake channel youtube eh olahraga yuk

11 Jul 20 by member: pingkan6

Hykay03 terima kasiihhhh 😍

11 Jul 20 by member: pingkan6

indah

11 Jul 20 by member: JAYSH AHMAD

Diet ny gmana sis? Bole share dong

11 Jul 20 by member: Shafirahilda_

pola makannya gimana kak

11 Jul 20 by member: idraprr

kerenn

11 Jul 20 by member: lolipop_muach

Ok kak terimakasih infonya, semoga bisa nular turun seperti kakak. 😊

12 Jul 20 by member: retnodp

keren banget kakkkk!

12 Jul 20 by member: nafaatur

keren kak.. 6 bulan 12 kg normal lah ya.. semoga sehat n bugar selalu kak dan konsisten.. doakan aku bisa mengikuti jejakmu ya kak..😄

12 Jul 20 by member: fay_granger

keren ka

12 Jul 20 by member: lim287

akuu jugaa dari olahraga mulu jadi bisa lonjong

12 Jul 20 by member: Shaznia Kusuma Wardhani

jaysh: thank u! .

14 Jul 20 by member: pingkan6

Shafirahilda: dietku defkal, olga, konsisten n sabar kak. Semangat!

14 Jul 20 by member: pingkan6

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pingkan6's Journal, 12 Jul 20

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