simonepisi's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
77 kg Lost so far: 21 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1246 kcal Fat: 82.00g | Prot: 83.45g | Carbs: 39.08g.   Breakfast: Panco Pão Sovado, Café. Lunch: Sadia Hambúrguer de Carne Bovina, Ovo Frito. Dinner: Calabresa, Queijo Mozzarella. more...
1980 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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simonepisi's Weight History


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