Weigh In record (no journal entry) for 11 July 2020
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77 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 82.00g | Prot: 83.45g | Carbs: 39.08g.
Breakfast: Panco Pão Sovado, Café. Lunch: Sadia Hambúrguer de Carne Bovina, Ovo Frito. Dinner: Calabresa, Queijo Mozzarella. more...
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Losing 0.2 kg a Week
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simonepisi's Weight History
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