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1351 kcal
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Fat: 67.27g | Prot: 70.70g | Carbs: 126.10g.
Breakfast: Greenfields UHT Full Cream Milk, Nescafe Classic, Brownies Pisang . Lunch: Ikan Tongkol, Ketumbar, Bawang Putih Bubuk, Gula Merah, Bimoli Minyak Goreng, Mentimun (dengan Kulit), Cabai Merah atau Rawit, Kacang Tanah, Kecambah. Snacks/Other: Donat Isi Custard, Donat Dilapisi Gula atau Coklat Mengkilat, Tora Bika Cappuccino. more...
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1524 kcal
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Exercise:
Cardio - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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ALine_Lie's Weight History
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