cici kurus's Journal, 12 Jul 20

Maksi 400kal 🤗
Bikin salad ala hokben tapi kalo makan mentah jadi gampang flu akhirnya dipansir 1 menit

View Diet Calendar, 12 July 2020:
1039 kcal Fat: 26.29g | Prot: 62.78g | Carbs: 138.84g.   Breakfast: Telur, Quaker Oat, Pisang. Lunch: ABC Saus Sambal , Mayones, Sayur Campuran, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Sayur Campuran, Telur, Nasi Putih. Snacks/Other: Apel. more...
1918 kcal Exercise: Fitness Training (Workout) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

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