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beeeh cuma turun 1 ons hahha
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 52.38g | Prot: 157.83g | Carbs: 160.77g.
Breakfast: Chocolate Puddings, Indonesian Chocolate Fried Bananas, Finna Kerupuk Udang, Herbalife Mixed Fiber, Plain Dumpling, Indomart Tempe Mendoan. Lunch: Nasi Putih, Finna Sambal Bawang, Indonesian Spicy Spinach, Squid, Tilapia (Fish) (Cooked, Dry Heat). Dinner: Chicken Liver, Chicken Gizzard, Indonesian Chicken Congee. Snacks/Other: Firm Silken Tofu . more...
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1838 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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meipraptiningsih's Weight History
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