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abis workout. lanjut maksi
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1024 kcal
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Fat: 30.82g | Prot: 25.22g | Carbs: 164.63g.
Breakfast: Indonesian Salted Duck Egg. Lunch: Martabak sayur sehat, Nasi Putih, Indonesian Balado Eggplant. Dinner: Martabak sayur sehat, Nasi Putih, Indonesian Balado Eggplant. Snacks/Other: Banana, Indonesian Fermented Cassava. more...
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1486 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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