suleklkk's Journal, 12 Jul 20


View Diet Calendar, 12 July 2020:
1142 kcal Fat: 42.13g | Prot: 49.60g | Carbs: 152.14g.   Breakfast: Swallow Globe Brand Agar Agar Powder,  Telur, Pisang. Lunch: Royco Royco Kaldu Rasa Sapi, Jawara Saus Sambal,  Telur Dadar,  Tahu,  Pepaya. Dinner:  Lauk (Makanan Sampingan/Tambahan) Salad Kentang, Putih Telur,  Telur Dadar,  Tahu, Pepaya. Snacks/Other: Tricks Baked Crisps, Roma Sari Gandum,  Pisang, Nutrijell Jelly Powder Coklat. more...
1333 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


suleklkk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.