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ore 12 e 30 in palestra con pantaloncino corto e canotta
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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1734 kcal
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Fat: 75.00g | Prot: 73.70g | Carbs: 188.55g.
Breakfast: Biscotto Integrale, Croissant o Cornetto. Lunch: Pane Bianco, Polpette di Manzo, Pasta alla Carbonara. Dinner: Galbanino Galbanino, Conad Melanzane Grigliate, Tacchino, Pane Bianco. Snacks/Other: Cioccolatini al Latte, Ultimate Nutrition Barretta Proteica. more...
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1945 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Mynamesnessuno's Weight History
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