Holly-122's Journal, 12 Jul 20

Homemade scones for breakfast this morning 😊

View Diet Calendar, 12 July 2020:
1023 kcal Fat: 31.83g | Prot: 69.74g | Carbs: 109.44g.   Breakfast: Scone with Fruit, Tea with Milk and Sugar, Butter. Lunch: Precision Engineered Whey Protein Vanilla, Dolce Gusto Skinny Cappuccino, Sour Dough Bread, Heinz Baked Beans Snap Pot, Heck Chicken Italia. Dinner: Asda Chosen By You Classic Roast Pork Dinner with Crackling. more...
1466 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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😋 
12 Jul 20 by member: bubblegum14

     
 

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