Weigh In record (no journal entry) for 12 July 2020
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 46.79g | Prot: 121.19g | Carbs: 129.03g.
Breakfast: Mission Tortillas de Harina Integrales, Carnisnack Carne Seca, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Camarones, Arroz Frito Chino, Chop Suey de Pollo, Chop Suey de Carne. Snacks/Other: Nestlé Cereal Fitness, HEB Almondmilk. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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