mohon tips ataw solusi ya buat naikin berat badan ya kaa
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576 kcal
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Fat: 22.40g | Prot: 26.75g | Carbs: 65.98g.
Breakfast: Kari Ayam. Lunch: Mie Telur (Ditambah, Masak). Dinner: Kuning Telur Matang. Snacks/Other: Indomart Sari Gandum Sandwich. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
di gugel sama Yutub banyak om.
12 Jul 20 by member: Haydin Faizin
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surplus kalori kak. Semangat
12 Jul 20 by member: Riski77
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Qonita ismantqiya's Weight History
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