Weigh In record (no journal entry) for 13 July 2020
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108 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 65.49g | Prot: 30.03g | Carbs: 14.87g.
Lunch: الجرجير, لحم البقر المفروم, الملفوف, البيض المقلي. Dinner: ملوخية. Snacks/Other: السمن. more...
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steady weight
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eshraga kara's Weight History
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