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冷凍藍莓+希臘優格+牛奶+蜂蜜 好喝😋
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1447 kcal
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Fat: 49.01g | Prot: 123.64g | Carbs: 133.30g.
Breakfast: Costco 希臘優格, Kirkland 冷凍藍莓, 全脂牛奶, 蜂蜜. Lunch: 龍鳳 毛豆仁, 卜蜂 舒食沙拉胸, 金針菇, 宗家府 泡菜, Costco 韓式醃烤肉醬, 大漢 傳統板豆腐, 全聯 黃豆芽. Dinner: 透抽, 炒四季豆, 福記 椒麻茶葉蛋, 7-11 光泉特濃豆漿. Snacks/Other: 芒果, 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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