Weigh In record (no journal entry) for 13 July 2020
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 33.31g | Prot: 38.35g | Carbs: 62.10g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Ellenka Fiber Creme, Saori Saus Tiram, Cooked Leek, Garlic, Tempeh (Cooked) , Japanese Tofu, Champignon, Salt , Egg, Egg, Carrots. more...
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Losing 1.8 kg a Week
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anggitha.chrstn.s's Weight History
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