Weigh In record (no journal entry) for 13 July 2020
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 58.62g | Prot: 48.54g | Carbs: 231.93g.
Breakfast: Indomie Mi Goreng, Gery Saluut Malkist (Matcha). Lunch: Telur Ceplok, Nasi Pecel. Dinner: Tepung Putih, Indomie Mi Goreng. more...
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Losing 0.1 kg a Week
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yasminn56's Weight History
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