Weigh In record (no journal entry) for 07 September 2013
|
102.5 kg
Lost so far: 22.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2013:
|
2137 kcal
|
Fat: 99.24g | Prot: 79.80g | Carbs: 199.49g.
Breakfast: Jack in the Box Regular Beef Taco. Lunch: Jack in the Box Jr Jack, Jack in the Box Natural Cut Fries (Small). Dinner: Garden Fresh Gourmet Jack's Special Medium Salsa, Tomatoes, That's How We Roll, LLC party tizers dippin chips, Cub Foods Ground Beef (93% Lean / 7% Fat), Lettuce, Kraft Natural Shredded Fat Free Cheddar Cheese. Snacks/Other: Chocolate Covered Fruit. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
texasheart's Weight History
|